Does Farm Raised Salmon Have Mercury
Mercury poisoning in fish is one of the most common reasons people shy away from consuming seafood. Yet, across the b...
Fish Farming Tanks vs Open Fish Pens
Traditional fishing operations cannot keep up with the world’s ever-growing appetite for salmon and other healthy fis...
What are Sustainable Salmon Farming Practices
The word sustainable has become a buzzword recently for every company looking to be greener. But, too often the label...
How Long is Cooked Salmon Good for in the Fridge?
Fish is a hugely popular protein for many all over the world. But, often when there is extra fish leftover after meal...
How to Refreeze Thawed Salmon
If you've ever thawed something for dinner and then had a change of plans, you're not alone! Most of the time, when ...
What is Sustainable Salmon
To live sustainably is to balance our needs for goods without compromising the environment for the future generations...
How to Remove Fish Pin Bones
There’s nothing like biting into a firm and decadent piece of fish. No other food can replicate the flavor, texture, ...
Are There Heavy Metals in Salmon
Seafood gets a bad rap. Too often, all fish are associated with scary stories of heavy metals and the damage they cau...
Why is Frozen Salmon Cheaper than Fresh
Salmon is a great addition to anyone’s diet. It’s delicious and full of beneficial nutrients for a healthy lifestyle....
Is Salmon Good for Your Heart?
Salmon is one of the most popular fish on the market. Consumers like you love salmon because it’s delicious, versatil...
The Ultimate Salmon Buying Guide
Salmon is one of the most popular fish on the market - second only to tuna! Millions have jumped on the salmon craze,...
Sustainable Salmon Delivery
Living a sustainable lifestyle is a vital choice to protect our ecosystem and preserve natural resources for future g...
Which of the Following is True of Farm Raised Salmon?
There are many ways to produce salmon, including catching the fish in the wild, farming traditionally, and ocean fa...
Is Farmed Salmon Healthy?
Salmon is one of the most popular healthy meats out there. The demand for salmon among consumers has risen signific...
10 Salmon Rice Bowl Ideas
Here at Oshēn Salmon, we love to mix it up and try new dishes! Our favorite thing about salmon, besides how delicio...
5 Salmon Benefits For Fitness
Salmon is one of the most popular fish choices in the country for many reasons. One of those reasons is that salmon...
22 Salmon Meal Prep Ideas
We all know one of the hardest times to eat healthy is when you’re busy! When you’re rushing from place to place or...
What Is Ocean Farmed Salmon?
Salmon has become a premium protein source for health-conscious individuals. It’s full of omega-3 fatty acids and ...
Healthy Side Dishes To Go With Salmon
Lucky for us home cooks, salmon goes well with pretty much anything. This fish is as versatile as it gets, thanks to...
How To Puree Salmon
Salmon is tasty in every way, shape, or form. Including a delicious salmon puree! Not only is this dish easy to make...
Salmon Benefits for Women
Salmon is a fish well known to be packed full of nutrients. It contains high amounts of minerals, Vitamin B12, and O...
Best Ways to Keep Salmon Fresh
Salmon is delicious, but it’s also a duty to preserve its freshness. It’s so important to consume only fresh fish be...
Best Salmon Grilling Tips
When you have a fish as versatile as salmon, choosing which way to cook it can be a pretty tough decision to make. T...
Is Oshēn Salmon Kosher?
First off, what does kosher mean? This is a term used to refer to the foods that align with traditional Jewish law. ...
How To Tell If Salmon Has Gone Bad
We all know salmon steals the show from every other fish out there. It has the tastiest meat and the most attractive...
How To Bake A Whole Salmon Fillet
Salmon is an incredible type of fish. It’s versatile and it’s packed with nutritional power. It’s also an oily fish....
Unique Ways To Cook Salmon
Salmon is a unique fish, no doubt about it. But sometimes home chefs cook the same salmon recipe over and over. Beca...
How To Cook Fresh Salmon In Frying Pan
Cooking food on a frying pan uses a dry-heat method of cooking. A frying pan relies on oils or fats to steam cook th...
Best Side Dishes For Grilled Salmon
The hotter seasons inspire us to go outside, throw a few things on the grill, and eat a refreshing meal! And let’s b...
How To Cook Salmon At Home
Salmon is one of the easiest fish to cook at home! You can pick just about any cooking method and have dinner ready ...
How To Make Salmon Salad Like Tuna Salad
Tuna salad is a classic crowd-pleaser and a must-do during the summer. It’s quick, easy, and healthy! But what if we...
Salmon Breakfast Ideas
One of the best things about salmon is how delicious and versatile it is. This fish tastes ocean-like but never fish...
Healthy Ways To Eat Salmon
Salmon is one of the healthiest types of fish out there! It’s packed full of nutrients and vitamins - like omega-3 f...
How To Fillet A Salmon
So what does it mean to filet salmon? Filleting is the process of cutting salmon into fillets. These serve as indivi...
Fancy Salmon Recipes
You can’t go wrong with a salmon dinner when planning the menu for an elegant evening. This fish is perfect to impre...
How To Poach Salmon
Poaching is an amazing way to cook salmon! This moist heat method is easy and healthy since you don’t need to use an...
How To Make Salmon Dip With Fresh Salmon
Salmon is the king of versatile fish! Whether you need to prepare a cozy lunch, an indulgent dinner for guests, brea...
How To Use Capers With Salmon
Anyone who loves Mediterranian cuisine is familiar with capers. This delicious food is made of the unripe flower bud...
How To Eat Raw Salmon At Home
We all know salmon is pretty much the most versatile fish out there! Besides having a wild amount of health benefits...
What To Serve With Pan Fried Salmon
Everybody loves a good pan-fried salmon! This dry-heat cooking method gives us the best crispy golden-brown crust on...
Sauces That Go Well With Salmon
So we all know we can create endless delicious recipes with salmon, right? This fish never disappoints! Whether you ...
What To Do With Leftover Salmon
We can all agree that salmon just has an unparalleled taste. No matter which way you prepare it - baked, broiled, pa...
The Best Thanksgiving-Inspired Salmon Recipes
Step aside, turkey. We’re celebrating Thanksgiving with our all-time favorite protein — salmon.
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20 Salmon Appetizer Ideas
Salmon is an extremely versatile ingredient used in tons of popular dishes around the world. We see salmon highlight...
You Should Serve Salmon for Your Next Holiday Feast—Here Are Our Favorites
Happy holidays, Oshēn Salmon family. As you gather around your table with friends and loved ones, spice up one of yo...
21 Easy Paleo Salmon Recipes
The paleo diet is inspired by the hunter-gatherers of the past that could only consume the organic food they found i...
12 Best Whole30 Salmon Recipes
The Whole30 diet is all about resetting the body! It encourages you to remove certain foods from your diet for at le...
The Best Salmon Miso Soup Recipe
Miso soup is a traditional Japanese staple that can be traced back to ancient times. Having first originated in Japa...
How to Prepare Salmon for Sushi
People are usually in two camps with sushi: all in or all out. If you’re someone who loves the light, decadent flav...